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	<title>Coach Sonnie &#187; Personal</title>
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	<link>http://sesantos.com.ph</link>
	<description>Digital Human Resource and Cyber Wellness Consultant; WAVE Strategist and Speaker</description>
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		<title>Welcome 2011 and New Decade</title>
		<link>http://sesantos.com.ph/2011/01/01/welcome-2011-and-new-decade/</link>
		<comments>http://sesantos.com.ph/2011/01/01/welcome-2011-and-new-decade/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 16:31:22 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Personal]]></category>

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		<description><![CDATA[TweetTweetAs a family, we  welcome 2011 and the new decade by reading outloud Deutronomy 28:1-14, as follows: 1 You must completely obey the Lord your God, and you must carefully follow all his commands I am giving you today. Then the Lord your God will make you greater than any other nation on earth.2 Obey...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Crucial Choice</title>
		<link>http://sesantos.com.ph/2010/12/19/a-crucial-choice/</link>
		<comments>http://sesantos.com.ph/2010/12/19/a-crucial-choice/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 10:26:41 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Of Love]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=2401</guid>
		<description><![CDATA[TweetTweetChoosing a spouse is the most important decision we need to make in life [2nd to salvation of course]. Because marriage is the best thing that can happen to a person, [or the worse if one made a bad choice]. Your partner can make or break you, bring the best or the worst out of you,...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Not Goodbye</title>
		<link>http://sesantos.com.ph/2008/06/19/its-not-goodbye/</link>
		<comments>http://sesantos.com.ph/2008/06/19/its-not-goodbye/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 00:02:41 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Ask Sonnie]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=759</guid>
		<description><![CDATA[TweetTweetToday is my last day as a Human Resource Manager from my employer of 10 years. It was a rewarding and challenging career, I joined the company on 1998 as Training Officer. I was assigned in a center at QC and handled the in-house training programs and employee activities. Likewise, I&#8217;m part of the group...]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Remember</title>
		<link>http://sesantos.com.ph/2008/05/29/remember/</link>
		<comments>http://sesantos.com.ph/2008/05/29/remember/#comments</comments>
		<pubDate>Thu, 29 May 2008 01:41:56 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Salt and Light]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=745</guid>
		<description><![CDATA[TweetTweetI personally went to one of our centers last week to visit a pregnant staff to personally thank her for her support, hard work and dedication, and inform her also of my decision to accept an offer to be an Asst. Vice President of another company.  She&#8217;s on the last Q of her sensitive pregnancy...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Please Pray For My Mom</title>
		<link>http://sesantos.com.ph/2008/05/21/please-pray-for-my-mom/</link>
		<comments>http://sesantos.com.ph/2008/05/21/please-pray-for-my-mom/#comments</comments>
		<pubDate>Tue, 20 May 2008 17:51:50 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Of Love]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Salt and Light]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=738</guid>
		<description><![CDATA[TweetTweetI just arrived home from the hospital where my mom is under observation. She looked stable but still in pain. Doctors said what happened is an effect of a stroke she experienced long time ago. It appears like another stroke, but it was not, doctors say it&#8217;s a convulsion or something. While I believe on...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Tears In Heaven</title>
		<link>http://sesantos.com.ph/2007/11/08/tears-in-heaven/</link>
		<comments>http://sesantos.com.ph/2007/11/08/tears-in-heaven/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 21:00:49 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Ask Sonnie]]></category>
		<category><![CDATA[Citizen Journalism]]></category>
		<category><![CDATA[Current Events]]></category>
		<category><![CDATA[News that coach]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Pilipinas]]></category>
		<category><![CDATA[Salt and Light]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/11/08/tears-in-heaven/</guid>
		<description><![CDATA[TweetTweetI almost shed tears while warming up at the lounge of Fitness First. I&#8217;m preparing for an early morning work-out when I read from the Inquirer the story of a young girl, Mariannet Amper from Davao, who committed suicide because of desperation. Prior to her death, she requested $ 2.35 from her parents for a...]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>O-ohh, I&#8217;m One Year Older Again</title>
		<link>http://sesantos.com.ph/2007/11/08/o-ohh-im-a-year-older-again/</link>
		<comments>http://sesantos.com.ph/2007/11/08/o-ohh-im-a-year-older-again/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 16:01:12 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Of Love]]></category>
		<category><![CDATA[Personal]]></category>

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		<description><![CDATA[TweetTweet I was delighted when I learned my staffs prepared something for my birthday. I was on leave for 2 days to quietly let go of my birthday. But friends at the office have other things in mind. And I got surprised when I returned for work! I received a shirt, a chocolate cake, a...]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Of Transformers and Parenting, Of Love Songs and Marriage Vows</title>
		<link>http://sesantos.com.ph/2007/07/01/of-transformers-and-parenting-of-love-songs-and-marriage/</link>
		<comments>http://sesantos.com.ph/2007/07/01/of-transformers-and-parenting-of-love-songs-and-marriage/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 01:58:10 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Movies that Coach]]></category>
		<category><![CDATA[Of Love]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pers. Social Responsibility]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/07/01/of-transformers-and-parenting-of-love-songs-and-marriage/</guid>
		<description><![CDATA[TweetTweet I have to rewrite this entry, thanks to the intermittent Internet connection of Globe&#8217;s Speak and Surf, my post got lost. &#8216;Twas a busy week, meeting the demands of both work and social responsibility, I can&#8217;t even find an extra time to conclude my blog series on &#8220;how to lose your job&#8221;. This weekend...]]></description>
		<wfw:commentRss>http://sesantos.com.ph/2007/07/01/of-transformers-and-parenting-of-love-songs-and-marriage/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Teaching My Kids To Blog</title>
		<link>http://sesantos.com.ph/2007/06/15/teaching-my-kids-to-blog/</link>
		<comments>http://sesantos.com.ph/2007/06/15/teaching-my-kids-to-blog/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 15:31:19 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/06/15/teaching-my-kids-to-blog/</guid>
		<description><![CDATA[TweetTweetWhat is into blogging that people blog? And what is in me why I want my kids, 10 and 8 years old, to blog? I created a blog for my son and daughter via wordpress.com and encouraged them to write their thoughts. I would love to see my kids express themselves by the stroke of...]]></description>
		<wfw:commentRss>http://sesantos.com.ph/2007/06/15/teaching-my-kids-to-blog/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Your Little Girl</title>
		<link>http://sesantos.com.ph/2007/04/06/your-little-girl/</link>
		<comments>http://sesantos.com.ph/2007/04/06/your-little-girl/#comments</comments>
		<pubDate>Fri, 06 Apr 2007 06:11:57 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Ask Sonnie]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Pictures that coach]]></category>
		<category><![CDATA[Salt and Light]]></category>

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		<description><![CDATA[TweetTweet Since kids are enjoying their break away from us , Mrs. Sonnie&#8217;s Porch and I had an intimate dinner last night after I came back from the company outing. On our way home, on the corner of Pedro Gil and Quirino Ave., we noticed a little girl, about the age of my daughter, 8-9,...]]></description>
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		<slash:comments>3</slash:comments>
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