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Of Muscles

Old School

My schedule is beginning to normalize now.  I have adjusted to my new work assignment in terms of relationship with new peers and boss, distance from home, travel time and gasoline consumption (ouuch!) etc.
I guess it’s about time I also go back to my normal physical regimen. It’s been almost 2 months, since I filed […]


Getting Fit

It’s been a long while since I sweat it in the open, my schedule got crazy because I’m in the middle of transition, affecting my time too, for gym.

Early this morning, my family went to Baywalk to jog. I find it relaxing to see people enjoying life despite  the skyrocketing prices of fuel and food.  […]


Thank You

My mom was discharged yesterday from the hospital and now recuperating at their place. Thanks to the following e-buddies for sending positive vibes and/or for including mother in their prayers:

Benj
Joy
Guardian Angel
Beth
Jim
Fitz

yahooBuzzArticleHeadline = “Thank You”;

http://sesantos.com.ph/2008/05/23/thank-you-2/


Getting In Shape

On November last year, I began jogging 2-3 KM along stretch of Baywalk. This is a precautionary measure, to control bad fats, triglycerides and cholesterol. The following month, when a fitness club opened at One E-Com Center, SM Mall Of Asia, I took advantage of the special promo and began exercising in the gym. […]


Muscle Gain And Hair Loss

Last night was a big night for my employer, together with company executives and senior managers, suppliers and tenants, and friendly competitors, the year long 50th Anniversary celebration commenced with a banquet, exhibit and musicale presentation about the life of the company’s founder . All the men are in formal black suit while the ladies […]


Signs Of Age

While at Baguio last week, my family met old friends. These dudes are former colleagues and together, we went thru interesting but value adding experiences during our internship. Now that we have our own family, signs that we are getting *ehem* older are becoming evident– tummies getting bigger and receding hairline and/or balding.
To compensate […]