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	<title>Coach Sonnie &#187; Cathedral Of Praise</title>
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	<link>http://sesantos.com.ph</link>
	<description>Digital Human Resource and Cyber Wellness Consultant; WAVE Strategist and Speaker</description>
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		<title>Recession Proof Lifestyle</title>
		<link>http://sesantos.com.ph/2009/01/21/recession-proof-lifestyle/</link>
		<comments>http://sesantos.com.ph/2009/01/21/recession-proof-lifestyle/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 17:58:56 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=948</guid>
		<description><![CDATA[TweetTweetAllow me to share with you the teaching of Dr. David Sumrall of Cathedral of Praise on January 18, 2009. This is with the assumption that the Christian is a regular tither. 1. Commit to daiIy devotion Job 8:13-18 13 Such is the destiny of all who forget God; so perishes the hope of the...]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>C3 Live!</title>
		<link>http://sesantos.com.ph/2008/11/14/c3-live/</link>
		<comments>http://sesantos.com.ph/2008/11/14/c3-live/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 14:52:40 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Random Fun]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=857</guid>
		<description><![CDATA[TweetTweet I just got home from a Musical treat from C3,  a live concert sponsored by C.O.P. Though I enjoyed the genre, I&#8217;m beginning to think that rock is too loud or noisy for me already, LOL. College studes and young professionals will relate best to this group. Ohh, by the way, this is a...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Worth Your Brain Cells</title>
		<link>http://sesantos.com.ph/2008/09/09/worth-your-brain-cells/</link>
		<comments>http://sesantos.com.ph/2008/09/09/worth-your-brain-cells/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 05:44:38 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Ask Sonnie]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Why I Believe In God]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=821</guid>
		<description><![CDATA[TweetTweetLast Sunday while in church, a worship song taken from Micah 6:8 made me reflect for a while about my actions and decisions both at work and  life in general. And what does the LORD require of you? (1) To act justly and (2) to love mercy and (3) to walk humbly with your God....]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>World Pulse Festival</title>
		<link>http://sesantos.com.ph/2008/08/17/world-pulse-festival/</link>
		<comments>http://sesantos.com.ph/2008/08/17/world-pulse-festival/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 15:16:17 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Random Fun]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=803</guid>
		<description><![CDATA[TweetTweetUpdate: 2008 World Pulse Festival videos is now available to be watched HERE Toby Mac (not from World Pulse Festival)&#8211; Made To Love While writing this post, I&#8217;m listening to the music/ watching the video of the 2007 World Pulse Festival (WPF). Earlier, I took an effort to connect with my son, so we both...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Keeping Your Feet On The Ground</title>
		<link>http://sesantos.com.ph/2008/07/12/keeping-your-feet-on-the-ground/</link>
		<comments>http://sesantos.com.ph/2008/07/12/keeping-your-feet-on-the-ground/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 23:21:24 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Random Fun]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Why I Believe In God]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/?p=779</guid>
		<description><![CDATA[TweetTweetSorry guys, it&#8217;s been a week and I have not updated this blog yet. Been busy lately with work and extra curricular activities. Since it was about ten years since I attended a theology class, I took advantage of the theology week at our church at Cathedral of Praise. For three nights in a row,...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stress Management</title>
		<link>http://sesantos.com.ph/2008/02/04/stress-management/</link>
		<comments>http://sesantos.com.ph/2008/02/04/stress-management/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 14:01:46 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Series]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2008/02/04/stress-management/</guid>
		<description><![CDATA[TweetTweet Whether student, professional, full time parent or blogger, &#8220;stress&#8221; is a regular part of our daily life. Though some causes (of stress) are unavoidable, there are also unnecessary stress brought about by either stupidity or foolishness. Different authors suggest different ways to manage stress but let&#8217;s look at how Jesus manage stress, in the...]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>To Change Output, Change Your Input</title>
		<link>http://sesantos.com.ph/2008/01/07/to-change-output-change-your-input/</link>
		<comments>http://sesantos.com.ph/2008/01/07/to-change-output-change-your-input/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 16:04:25 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Series]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Salt and Light]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2008/01/07/to-change-output-change-your-input/</guid>
		<description><![CDATA[TweetTweet I hope all is well with you at the start of a working week. Please allow me to blog about the teaching we received from church yesterday. T&#8217;was so value adding and I can&#8217;t let this pass without discussing it here. We were encouraged to set goals in 4 areas, (1) relationship with the...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Plan Forward Reflect Backwards</title>
		<link>http://sesantos.com.ph/2007/12/30/the-planner-fever/</link>
		<comments>http://sesantos.com.ph/2007/12/30/the-planner-fever/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 16:56:31 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/12/30/the-planner-fever/</guid>
		<description><![CDATA[TweetTweetAs 2008 closes in, some people have gone nuts over the &#8220;Starbucks&#8221; 2008 planner. There are 2 ways to own this planner. Get a loyalty card and complete the required stickers. A sticker will be given every time you buy a Starbucks drink. With this, caffeine overload is not far behind, but at least the...]]></description>
		<wfw:commentRss>http://sesantos.com.ph/2007/12/30/the-planner-fever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Jesus</title>
		<link>http://sesantos.com.ph/2007/12/25/the-christmas-tradition/</link>
		<comments>http://sesantos.com.ph/2007/12/25/the-christmas-tradition/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 23:20:05 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Ask Sonnie]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Salt and Light]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/12/25/the-christmas-tradition/</guid>
		<description><![CDATA[TweetTweetYesterday, as what I normally do on Christmas eve, I go to our local church to celebrate Christmas in candle lights communion. I started this habit 18 years ago after I received the gift of salvation, and when I&#8217;m still single. Fast forward to the present, after being married for 15 years and gifted with...]]></description>
		<wfw:commentRss>http://sesantos.com.ph/2007/12/25/the-christmas-tradition/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Beyond Planning: eProductivity by Eric Mack</title>
		<link>http://sesantos.com.ph/2007/10/28/beyond-planning-eproductivity-by-eric-mack/</link>
		<comments>http://sesantos.com.ph/2007/10/28/beyond-planning-eproductivity-by-eric-mack/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 02:32:16 +0000</pubDate>
		<dc:creator>Sonnie</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Cathedral Of Praise]]></category>
		<category><![CDATA[eProductivity]]></category>
		<category><![CDATA[Leadership & Management]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://sesantos.com.ph/2007/10/23/beyond-planning-eproductivity/</guid>
		<description><![CDATA[TweetTweet On November 24; 26-29, 2007, one of the gurus on Productivity, Eric Mack, will be in Manila for a series of lecture on eProductivity. Different Tracks will be available to suite the needs of different audiences, i.e. students, employees, managers and executives. Venue of the conference is at the main auditorium of Cathedral Of...]]></description>
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		<slash:comments>4</slash:comments>
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