Sep 13, 2008
Stress Management- SES Style
Do you want to know how I manage stress, both domestic and corporate life ? These are random things I do, (not in order of importance).
- When at work, I leave my office and walk around.
- When at home, I’ll go out and check the car
- Plurk and/or blog hop.
- Read my bible and/or pray.
- Have coffee or eat.
- Listen to an uplifting music like this, one of my fave songs (Made to love by TobyMac)
- Play with my phone.
- Stretch.
- Read past emails.
- Watch my favorite series on DVD like Chuck, Prison Break.
- Look at the old pictures of wifey and myself, and kids.
- Call a former office mate.
- Sweat out in a thread mill or Sauna\
- Hmmm will add to the list as I find other activities helpful
What about you? How do you manage your stress?
Why do you “check your car”? Does it do tricks? Ha.
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Hi Mindrec,
My car transforms, and was a cousin of bumblebee
Kidding aside, I am checking the body for dents and scratches, tires, and look at what’s under the hood. It’ll help you refocus your energy.